Water | 60.93g |
Energy | 226.0kcal |
Energy | 946.0kJ |
Protein | 20.53g |
Total lipid (fat) | 15.2g |
Ash | 2.93g |
Carbohydrate, by difference | 0.42g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.37mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 243.0mg |
Potassium, K | 357.0mg |
Sodium, Na | 941.0mg |
Zinc, Zn | 2.5mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 35.9??g |
Vitamin C, total ascorbic acid | 14.0mg |
Thiamin | 0.82mg |
Riboflavin | 0.26mg |
Niacin | 5.3mg |
Pantothenic acid | 0.73mg |
Vitamin B-6 | 0.3mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 1.06??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.16g |
16:0 | 3.19g |
18:0 | 1.65g |
Fatty acids, total monounsaturated | 7.07g |
16:1 undifferentiated | 0.47g |
18:1 undifferentiated | 6.61g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.78g |
18:2 undifferentiated | 1.62g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.233g |
Threonine | 0.916g |
Isoleucine | 0.883g |
Leucine | 1.596g |
Lysine | 1.764g |
Methionine | 0.535g |
Cystine | 0.243g |
Phenylalanine | 0.791g |
Tyrosine | 0.673g |
Valine | 0.92g |
Arginine | 1.271g |
Histidine | 0.811g |
Alanine | 1.172g |
Aspartic acid | 1.895g |
Glutamic acid | 3.031g |
Glycine | 1.005g |
Proline | 0.874g |
Serine | 0.798g |